Monday 23 July 2012

Discovering Music

I recently bought myself an iPod (I know, finally I joined the rest of you!) and have just come back from my first gym session with it. Yesterday, I made a playlist - mixing some really fast tracks with some other upbeat ones - with a slow starter (to get me in the mood as I climb the stairs to the gym!) and one to cool down to on the way back down.

Can't believe how much harder I worked, or how much less effort it seemed - I think my iPod will be an essential part of my gym kit from now on - along with big knickers and structural underwear!

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